Steve Nash, a two-time MVP, performeda special shooting workout before each training session, which not only warmed up the player, but aslo pumped the types of shots necessary for his game. The 30-minute workout affects all aspects and the main areas of the legendary playe'rs shots.

Dynamic shooting warm up
Dynamic shooting warm up 2
Dynamic shooting warm up 3
Runners warm up
Hesi shooting
Post turn around shots
Hook shots

Elbow jump shots
Spin move into the shot
3 point shots
Step backs
Pick-b-Roll shooting
Long/NBA 3pt shooting

Kevin Durant is a two-time NBA champion, two-time MVP pf the finals series, one of the best scores in the history of basketball, before each game performs a workout associated with a sense of balance when shooting. In his workout there are many elements associated with jumps of 180 and 360 degrees, unstable movements that allow the player to be ready to shoot in any even the most difficult situation. This workout lasts 25 minutes, performing it, you will definitely feel more condifent with difficult shots!

Catch and shoot warm up
One-footed balanced shots
One-footed balanced shots w, a slide
One-footed balanced shots w, 2 slides
Inside foot pivot and shot
Outside foot pivot and shot

Half spin shot
Full inside pivot spin and shot
Double full inside pivot spin and shot
Open sted mid-range pull ups
Cross step mid-range pull ups
Rip thru jump shots

Catch and shoot warm up
One-footed balanced shots
One-footed balanced shots w,a slide
One-footed balanced shots w, 2 slides
Inside foot pivot and shot
Outside foot pivot and shot

Shooting progression for advanced players. Start from midrange form-shooting and end with 3-point shoots test. Repeat this workout to improve your shooting ability and track progress in 3-point shoots.

Fat block bank shooting off the dribble
Elbow shooting
Elbow pull ups
5 Spot Midrange

Free throws + threes
Relocate shooting
25 3-pointers (5 positions)

This quick basketball workout will help you to feel the ball before practice and improve shooting, dribbling and finishing! At the end of workout we have one of the best basketball shooting drills - Ray Allen drill from NBA Champion and one of the best shooters in basketball history! That's why we call it every day vitamins!

Basic form shooting
Quick taps
Quick taps ankle to ankle
Hard pounds
High hard pounds
V-dribble
Mikan Drill
Reverse Mikan drill
Hesi pull ups
Ray Allen drill

Endlessly shooting free-throws shots can be boring for players, so we offer you four fun, but very effective drills that will improve the percentage of free throws! Record your records in the Level Up Basket App, in order to try to beat them at the next workout!

Challenging number of makes in a row
Free throw golf
Dawkinns
Free throw biathlon

To be better at shooting, you need to be a good athlete and avoid injury. Therefore, we offer you 2 free workouts aimed at the development of athleticism and protection from ankle injuries.

+ 2 conditioning workouts
+ injury prevention workout

There are downloadable files that you can print out for use in training or just view them on your phone or computer. Each exercise is accompained by a video clip with the participation of a professional player

+10 exclusive workouts on the development of shots 90+ drills for the development of three-point shots, midrange shots, free throws and other types of shots in basketball
+ video of all exercises, with the participation of a professional players
+ suitable for a basketball gym or for an outdoor playground
+ without special equipment
+ shooting workouts performed NBA stars
+ ready-made workouts on the development of shots take it and do it

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+10 exclusive workouts on the development of shots
90+ drills for the development of three-point shots,
midrange shots, free throws and other types
of shots in basketball
+ video of all exercises, with the participation
of a professional players
+ suitable for a basketball gym or for an
outdoorplayground
+ without special equipment
+ shooting workouts performed NBA stars
+ ready-made workouts on the development
of shots take it and do it

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